Help for Disc Issues in Keller
The discs in your spine work like shock absorbers, cushioning the vertebrae and allowing you to bend, twist, and move freely. When one bulges or herniates, the pain can be intense. You might feel it radiating down your leg, experience numbness in your extremities, or find that simple movements like bending over become nearly impossible. The good news is that surgery isn’t your only option.
Why Discs Herniate or Bulge
Between each vertebra in your spine sits a rubbery disc with a tough outer layer and a gel-like center. These discs naturally lose some of their moisture and elasticity as you age, making them more prone to injury. Heavy lifting, sudden twists, repetitive motions, or even prolonged sitting can cause the outer layer to weaken. When that happens, the inner material can push through, creating a bulge or herniation that presses on nearby nerves.
The location of the affected disc determines where you’ll feel the pain. A herniation in your lower back might send shooting pain down your leg, while one in your neck could cause arm pain or weakness. Sometimes the pain starts gradually. Other times, it hits you all at once after lifting something heavy or making an awkward movement.
The Gonstead Approach to Disc Problems
We take a precise approach to treating your issues at Thrive Chiropractic. The Gonstead method doesn’t rely on guesswork or general adjustments. Instead, Dr. Johnny Nguyen and Dr. Stephany Uc conduct thorough evaluations using X-rays, instrumentation, and detailed palpation to pinpoint exactly which disc is causing your problem and why.
The Gonstead technique emphasizes working on specific segments that need correction rather than manipulating your entire spine. By addressing misalignments in your pelvis or lower spine, we can often relieve the compression that’s aggravating the disc. This targeted approach, combined with soft tissue work, helps reduce inflammation and promotes healing without invasive procedures.
Getting Back to Your Active Life
Living with disc pain doesn’t mean accepting limitations. Many patients report significant improvement within weeks of starting care. We’ll work with you to develop a treatment plan that addresses your specific disc issue and your lifestyle needs.
Along with adjustments, we’ll teach you exercises to strengthen the muscles supporting your spine. We’ll also discuss modifications you can make at home and work to prevent future problems. Whether you’re an athlete in Keller or someone who sits at a desk all day, we’ll help you build habits that protect your spine.
Get Started on Your Recovery Journey
Disc issues can be frustrating, but they don’t have to control your life. Thrive Chiropractic offers a natural, non-surgical path to relief. We’ll conduct a thorough examination to understand your specific situation and create a personalized treatment strategy.
Don’t wait for the pain to get worse. Contact us today to schedule your consultation and discover how the Gonstead method can help you heal. Your spine will thank you.
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