Long days at a desk take their toll. In our area, thousands of employees spend hours seated at the Independent School District (one of the city’s largest employers, serving over 33,000 students across 42 campuses), our Keller City offices, or local healthcare hubs like Texas Health Resources. The result? Common complaints that creep up and interfere with daily life:
- Stiffness in the neck and upper back, often called “tech neck”
- Tightness in the lower back and hamstrings
- Shoulder tension from mouse use or repetitive reaching
- Headaches, fatigue, and posture strain that worsens as the day goes on
Gonstead Chiropractic Offers Workers All-Day Comfort
The Gonstead Method is different from general chiropractic techniques. It combines X-rays, nerve function scans, and hands-on evaluation to identify the exact vertebrae causing stress or pain. By addressing those misalignments with precision, the body can move more easily, nerves function more smoothly, and daily discomfort eases.
A Chiropractor’s Take on Desk-Related Pain
Simple Add-Ons for Better Relief
Infrared therapy is another option for employees struggling with muscle fatigue. By promoting circulation and calming inflamed tissues, this gentle heat therapy works well alongside our adjustments. Pairing these with small ergonomic upgrades like raising your monitor, stretching hourly, or adding lumbar support helps make an entire workday feel smoother and less draining.
Feel Better During and After Work
Whether you’re teaching students, handling city operations, or serving patients, Thrive Chiropractic offers care designed to help office workers function at their best. A combination of Gonstead chiropractic and infrared therapy makes it easier to feel comfortable at work and enjoy evenings without lingering aches.
Book Your Appointment Today
Take back your workday comfort. Schedule a visit now and experience how precise chiropractic care can help you stay energized from morning to evening.